Roger Frampton is a fashion model, personal trainer, TEDx speaker, and soon-to-be author.
He’s also one of the hardest working people I know. When he was telling me his idea for a TED Talk, he casually mentioned using an hour-long train ride home (from a modeling photo shoot) to perfect a single sentence.
“Can you put your toe in your mouth?” – Roger Frampton
Some of the highlights of our conversation include:
- Seeing if I can put my toe in my mouth, while sitting on his floor in his London apartment
- How his TED Talk went viral and got him multiple book offers
- How to know if you’re stretching
Selected Links from the Episode